Athlete Success & Well-Being

Any elite young athlete working their way through the ranks is going to have hard times. It’s important to accept that as a parent (and let go of any worry that goes along with watching your kid in pressure filled moments and times of struggle).

It is crucial that your athlete is prepared to have the mindset required for the challenges the are about to face. Unfortunately, unless you were a pro yourself, you might not know how to help them through this time.

READ BELOW TO FIND OUT HOW WE HELP ATHLETES BECOME THE MOST RESILIENT VERSIONS OF THEMSELF.

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Athlete

Use mental exercise

Just like weight training, your young athlete needs to be mentally fit.  They have innate traits that will cause them to succeed (or  struggle) at the next level.  Our personalized mental fitness exercises are based on the AthleteDISC Assessment. Your athlete’s mental exercises will:
  • simplify their process
  • teaches them the skills to solve problems with others
  • helps them understand their own emotions
  • exposes their blindspots so they can grow
  • teaches them to invest in themselves
  • gives them the tools to achieve their own personal goals

 

What you can learn (for at home)

Before your athlete begins to struggle with something in pursuit of their sports dreams:

  • Understand what drives them
  • Understand what stresses them (in their sport & with others)
  • Know what limitations they have
  • Learn how to (and how not to) communicate with them
  • Let them develop their confidence & mental fitness

These are all explained in easy to understand terms in the Parent’s Guide, which references each key topic of your athlete’s AthleteDISC Profile Report. It offers practical insights that allow you to be the sports parent that your athlete needs.

You can download a sampler of what you will learn with My Mental Game here.

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You wouldn't advise them not to train...

Physical skills matter. Mental fitness saves careers. Elevate their mental fitness.