Our approach combines behavioral psychology, mental fitness, and philosophy for sport into an intuitive approach to learning how to improve at the ‘intangibles’. We help players map out success and explore the best way to get there in 6 week cycles that orient them towards a personalized mental fitness goal. Our program also:

  • Gives feedback to address strengths and weaknesses of each player
  • Teaches fundamental skills for being a good teammate
  • Helps players feel empowered to solve problems
  • Teaches critical thinking skills (helping players overcome emotional roadblocks)
  • Maximizes already existing performance strengths